Meditation

Meditation

Meditation I recently finished a 21 day meditation challenge that involved guided meditation and journaling tasks. I won’t lie it felt a little self indulgent to make time to silence my thoughts considering all that’s going on but it truly was an...
Here’s the Tea

Here’s the Tea

Here’s the Tea Wellness has become a trillion dollar industry over the past decade, yet many people of color are still not able to participate. For my long time readers you know that health is really important to me, even in the midst of a pandemic I’ve...
Black and Proud

Black and Proud

Black and Proud I am black, I am proud, but I am tired. There are so many words I can say but the most important is that I need your help. Not just my community, but all of humanity needs your help. I need everyone, including you, to not only be speaking out against...
8 Things I’m Loving Right Now

8 Things I’m Loving Right Now

8 Things I’m Loving Right Now I don’t know about you but personally it feels like life outside my fours walls is getting more intense. People are protesting, there’s still a lot of uncertainty with how we will move forward and on top of all that the...
Gallery Wall Reveal

Gallery Wall Reveal

Gallery Wall Reveal We all want to live in a space that’s comfortable, functional but most importantly feels like us. A personal haven filled with unique pieces that make us smile and share a bit about who we are with our guests. And for those of us who love...

On My Reading List

With all that’s being going on I’ve found one way to distract myself and help pass the time is by reading.  With so many ways to enjoy books these days, Audible currently has a free trial month which means you can listen to tons of books for free,...